Welcome to Let Every Day Shine. I am grateful that you stop by.
What makes my day shine is being able to start my day with a healthy breakfast. I never believe in skipping breakfast. Some people try to lose weight by skipping this most important meal of the day, but often times, that results in lower metabolism, weight gain, a reduced level of energy.
What makes my day shine is being able to start my day with a healthy breakfast. I never believe in skipping breakfast. Some people try to lose weight by skipping this most important meal of the day, but often times, that results in lower metabolism, weight gain, a reduced level of energy.
My ideal breakfast on weekdays is a bowl of multi-grain cereal with skim milk or soy milk. My all time favorite is this Silk Very Vanilla Soy Milk Natural. It's rich, smooth and yummy. It's also 100% lactose and dairy free.
I also love adding fruits, as such strawberries and blueberries to my breakfast. A healthy breakfast can be just this simple, and yet, delicious.
 |
| {source} |
On the weekends, my husband and I love to whip up something special together. I've gotten so many great brunch recipes from Martha Stewart's website.
I am planning to try this for my family this weekend.
